Pampering

Pelvic floor strength is one of the most intimate forms of self-care — invisible, personal, entirely yours. The set is built for that kind of long, patient tending: a progression of three weighted trainers that actively exercise and tone the pelvic floor, moving with you as your practice deepens and, over time, opening the way to deeper, more intense sensation.

Three trainers in 100% body-safe silicone step up in weight as your strength builds — a beginner's 47 g, an intermediate 78 g, and an advanced 106 g — each with an ergonomic retrieval loop that makes removal effortless. With an insertable length of about 3.5 inches, they are smooth, velvety, and comfortable to wear during ordinary daily movement, so strength training folds quietly into the rest of your day.

Each trainer is used on its own, and you progress entirely at your own pace, with no pressure to advance. The silicone is body-safe, non-porous, latex-free, phthalate-free, and fully vegan; clean it with warm water and a mild soap or silicone-safe cleanser before and after use. It is not compatible with silicone-based lubricants — a water-based lubricant is recommended for easy insertion.